Kick Start your health journey in 2025 by joining my FREE programme every Tuesday evening in January starting on the...
Anahita Wilson
Anahita Wilson
Are you tired of feeling overwhelmed by health advice? There is so much conflicting information out there, it’s hard to know what to trust and what is right for you. A personalised health plan is more likely to address your unique health needs and goals.
You might be looking for a sustainable health plan that supports your long-term health and well-being. If you are a woman, diet and lifestyle choices you make today may not only exacerbate your symptoms (e.g. fatigue, and anxiety) but may also put you at greater risk for chronic diseases after menopause. Together, we can find ways to support your overall quality of life no matter what stage of life you find yourself in.
Leveraging cutting-edge nutritional science, optional tests such as Nutrigenomics and Functional testing may help to further customize your plan for disease prevention but more importantly optimise long-term well-being.
Begin your health journey today!
My areas of expertise include fatigue, weight management, pre-diabetes, cardiovascular health, mental well-being, and cognitive health.
Tailored personalised nutrition and lifestyle plans that inculde your health goals, past challenges, and aspirations.
Together we will find sustainable and meaningful ways to manage weight goals.
A variety of tests may help to understand functional imbalances and root cause of suboptimal health.
Read more about what you can do for your health and nutrition!
Blog posts coming soon!
Kick Start your health journey in 2025 by joining my FREE programme every Tuesday evening in January starting on the...
And for finding out what the underlying problems were in my diet. Your advice helped me move forward in the right direction. I can now get a good nights sleep and I feel much more energetic than before. You helped me find the right things to eat; which suit my daily routine. Thank you so much!
I have struggled in the past as there is so much conflicting information out there online. For each point made somewhere about one thing, there was the opposite elsewhere and I never knew what to do. Having someone knowledge to support me and help me find out what worked best for me as well as give advice on improvements I could make made a great difference. It helped me with seeing real, consistent progress. I know it will be a long journey but I feel like I'm better equipped for it now.
Thank you Anahita as my nutritionist you have changed my life! I am healthier and fitter than I have been in the last 20 years. I will continue to stay in touch and make good choices.