Registered  Nutritional Therapist and Nutrigenomics Practitioner MSc., mBANT, CNHC (UK).

Embracing Healthy Ageing Proactively- Fuel a Vibrant Future.

Helping women 60+ regain energy and support weight, heart, and brain health with science-backed, personalized nutrition. Based in Switzerland, Anahita Wilson combines diet, lifestyle and environmental factors with Nutrigenomics and functional testing to help you thrive in your next chapter.

Your Next Chapter Starts with Energy, Clarity & Confidence

Are you well into post menopause and struggling with fatigue, weight gain, mood swings, and memory issues? Do you want a scientific approach and to work with someone with a background in science?

If you’re 60+ and feeling overwhelmed by health advice, you’re not alone. Conflicting information makes it hard to know what’s right for you. But here’s the truth: your body is unique, and your health plan should be too. If you’re tired all the time, feel completely drained or exhausted even when you haven’t done much, and if simple tasks feel like a huge effort, then keep reading. 

Whether you’re battling low energy, pre-diabetes, stubborn weight gain or have concerns about your memory, these aren’t just random symptoms and not just related to your age—they’re signals that may suggest nutrient deficiencies or imbalances. The right nutrition and lifestyle changes can help you regain balance, boost energy, and support long-term well-being so that you can enjoy life and your life ambitions and still have some energy left over to run your business or play with your grandchildren! Having a great Quality of Life is what we strive for now.

With a personalized approach, we can target the root causes of your health challenges. Using the latest in nutritional science, Nutrigenomics, and Functional Testing, we’ll create a tailored plan designed to improve your energy levels, and overall vitality—so you can feel your best heading in to those precious decades ahead.

Simply book a Health & Energy 30-minute Mini Consultation to discuss your health needs, I’m here to help you! Find out what you need to know to feel more energized.

Your health transformation starts here. Let’s create a sustainable plan that works for YOU. In the meantime, don’t forget to download your FREE Healthy Ageing E-Book to help you get started. In this e-book you will learn a few tips on how to improve digestion which in turn supports energy levels.

Unfortunately, I cannot work with people undergoing cancer treatment, those who have Type I diabetes or kidney disease, as this is beyond my scope.

How I Can Help You

My areas of expertise include fatigue, weight management, pre-diabetes, cardiovascular health, mental well-being, and cognitive health.

One to One Consultations - Online

Tailored personalised nutrition and lifestyle plans that inculde your health goals, past challenges, and aspirations.

Weight Management Groups

Together we will find sustainable and meaningful ways to manage weight goals.

Testing

A variety of tests may help to understand functional imbalances and root cause of suboptimal health.

Take the first step towards healthier ageing!

NutriAnahita Blog

Explore fresh insights to nourish your body and elevate your well-being

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Testimonials